Use zero sugar Max Mallow to sweeten up this Thanksgiving without the sugar. A new spin on the old favorite pumpkin pie.

We all know refined sugars take a toll on your body, but did you know sugar can be as harmful as alcohol?  Key Takeaways? Kick refined sugar to the curbside and think twice before you reach for that daily cocktail! Read...

During a recent road trip, I stumbled upon a store in Virginia that sells gluten-free cookies, crackers, pastas, pastries, and more. To my surprise, I found a product I had never seen before: Know Brainer Max Mallow Burnt Caramel Marshmallows. I love...

Replace the sugary candy and treats on Halloween, make some Max Mummies instead! This recipe is SO easy it's perfect to make with kids.

Max is the winner each time.  It's a know brainer! https://youtube.com/shorts/_ADtDoIw5-M?feature=share

August 16-17, 2018 An impressive body of scientific evidence over the last 15 years documents long term benefits of carbohydrate-restricted, especially ketogenic, diets. We now understand molecular mechanisms and why they work. Popular books and articles now challenge the advice...